Blog, Skills & Drills

Footwork Drill 1

7 Nov , 2016  

Improve your ball control and footwork with this drill from Vicky Carleton! Getting used to footwork drills like this will make it easier for you to manipulate the ball out of trouble or past defenders, so practise until you can do it without fail on both feet!

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Blog, Skills & Drills

Partner 2 Touch Keep Ups

4 Nov , 2016  

Keep Ups are a way to improve your touch as a footballer, improving ball control, foot movement and balance. Often done individually, repeating keep ups has always been a large part of the game to improve ball control. Practise your keep ups with a partner, where you must each have 2 touches. This will replicate […]

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Skills & Drills, Video

Three ball toe taps

25 Oct , 2016  

If you’ve experienced football training before, we’re sure that you’ve done toe taps at some point in your life. We’ve mixed it up a little, incorporating a square and 3 balls on 3 sides of the square, leaving one side free. The object is to move one of the balls using the sole of your […]

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Skills & Drills

Around The World

19 Mar , 2016   Video

See our latest Skills and Drills video from Portsmouth FC Footballers, Adam May and Brandon Haunstrup.

Skills & Drills

The Leg Catch

8 Mar , 2016   Video

See our second Skills and Drills video from Portsmouth FC Footballer, Brandon Haunstrup.

Skills & Drills

Drag Back

23 Jun , 2015   Video

See our first Skills and Drills video from Tash, our project co-ordinator.